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YOUR HAND THERAPY
Discover our specialised hand and upper limb therapy services personalised to your unique needs at Your Hand Therapy. We aim to provide you the best care possible throughout YOUR recovery journey. Contact us today to see how we can assist you.

What is Hand Therapy?
Hand therapy focuses on rehabilitation of the hand, wrist, forearm and elbow. It helps people regain movement, strength, and everyday function after injury, surgery, or ongoing conditions.
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Hand therapy is provided by qualified occupational therapists or physiotherapists with advanced training in the upper limb. Treatment is tailored to each individual and focuses on helping people return to the activities that matter most to them.

Our Approach
At Your Hand Therapy, we start with a comprehensive assessment to understand your hand or upper limb condition and your personal goals. We then develop a customised treatment plan to support your recovery and functional improvement.
Assessment
Personalised Treatment Plan
Our initial assessment involves a thorough evaluation of your hand or upper limb health and a discussion of your medical history to ensure a holistic understanding of your condition.


Tailored Therapy
Customised Care
We provide specialised therapy tailored to address your specific hand or upper limb needs, integrating a range of techniques and exercises to facilitate healing and enhance your overall well-being.
Progress Tracking
Ongoing Support
Throughout your therapy journey, we continuously monitor your progress, making adjustments to the treatment plan as necessary to ensure optimal results.


Service Hours
Monday
Tuesday
Wednesday*
Thursday
Friday
Saturday
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Sunday
8:30 am – 6:00 pm
8:30 am – 6:00 pm
11:00 am – 6:00 pm
8:30 am – 6:00 pm​
8:30 am – 6:00 pm
8:30 am – 11:30 am
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